Pole dancing strengthens your body, mind, and spirit. Pole dancing classes and lessons allow ladies to burn up to 400 calories an hour while toning their arms, shoulders, abs, buns, and legs. Ladies can improve muscle tone, lose weight, and build their self-esteem!
And yes, you will build your self-esteem! Pole dancing teaches women to embrace their femininity and love their curves. The result is a sexy, fit, confident woman!
Pole dancing is leaving the clubs and entering the suburbs. It has been featured on Oprah, The View, Ellen, Hope and Faith, and King of Queens, just to name a few. Pole dancing parties are being held in living rooms across America as ladies are excited to learn how to pole dance like a true Pole Diva. Pole Divas’ dance and fitness classes are being offered in studios throughout the West Coast, with many more planned across the U.S. Contact us to learn what the pole dancing buzz is all about!